All posts in "Lifestyle"

3 News Years Resolutions You Shouldn’t Even Bother With

That feeling of a fresh start with the turn of the New Year is exhilarating but the stench of defeat lingers around the corner when it comes to most peoples’ resolutions. If you want to avoid crushing your clean slate too early into the year, don’t commit to any of the following unrealistic resolutions! Cutting […]


How To Cut Your Grocery Bill & Still Eat Healthy

The problem with most healthy lifestyle tips is they don’t consider people’s budgets and the fact that many Americans can’t afford to shop at the specialty natural food stores that promote healthier options. If you’ve ever felt that frustration before, you are not alone. Predictions show food prices continuing to increase with beef, dairy and […]


Health Benefits of Caffeine: Pipedream or Reality?

The great debate over the health benefits of caffeine, and more specifically coffee is one we can all relate to. With caffeine coming in a multitude of forms, it’s a hard substance to avoid and an easy one to become addicted to. Like so many other things in life there are pros and cons to […]


7 Easy Healthy Lifestyle Tips Even Your Husband Can Handle

The most difficult part about making the change to a healthy lifestyle is the transitional phase. You’re never quite sure how much you should commit to changing at one time and get bombarded with all sorts of simple decisions that become incredibly difficult. People who fail at changing their lifestyle or eating more healthy do […]


5 Convincing Reasons Why Men Should Do Yoga

Even if you live under a rock, you’ve heard about yoga. The yoga craze looked like it may have been a fleeting trend a few years back, but has quickly surfaced as one of the most popular (and effective) activities chosen by those who lead a healthy, holistic lifestyle. Ironically, the gender that is commonly […]

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